Everything Seasoned Cashews by Good & Gather nutrition facts
Macro breakdown
19 g
13% of calories
31 g
21% of calories
42.9 g
66% of calories
Portion calculator
Base serving: 1 package (42 g)
Calories
571
for 1 × 1 package
Protein
19 g
Carbs
31 g
Fat
42.9 g
Fibre
4.8 g
Sugar
7.1 g
Sodium
405 mg
Nutrition facts
| Calories | 571 |
| Protein | 19 g |
| Carbohydrates | 31 g |
| Sugar | 7.1 g |
| Fibre | 4.8 g |
| Fat | 42.9 g |
| Saturated fat | 8.3 g |
| Sodium | 405 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (42 g) | 571 | 19 g | 31 g | 42.9 g | 405 mg |
| Per 100 g | 1,360 | 45.2 g | 73.8 g | 102.1 g | 964 mg |
Is Everything Seasoned Cashews by Good & Gather healthy?
Everything Seasoned Cashews by Good & Gather has 571 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Everything Seasoned Cashews by Good & Gather?
Everything Seasoned Cashews by Good & Gather has 571 calories per serving (1 package (42 g)).
How much protein is in Everything Seasoned Cashews by Good & Gather?
A serving of Everything Seasoned Cashews by Good & Gather contains 19 g of protein.
How many carbs are in Everything Seasoned Cashews by Good & Gather?
A serving of Everything Seasoned Cashews by Good & Gather has 31 g of carbohydrates, including 7.1 g of sugar.