Everything Seasoned Cashews by Kroger nutrition facts
Macro breakdown
16.7 g
12% of calories
30 g
22% of calories
40 g
66% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
533
for 1 × 0.25 cup
Protein
16.7 g
Carbs
30 g
Fat
40 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
1000 mg
Nutrition facts
| Calories | 533 |
| Protein | 16.7 g |
| Carbohydrates | 30 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 40 g |
| Saturated fat | 6.7 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 533 | 16.7 g | 30 g | 40 g | 1,000 mg |
| Per 100 g | 1,777 | 55.7 g | 100 g | 133.3 g | 3,333 mg |
Is Everything Seasoned Cashews by Kroger healthy?
Everything Seasoned Cashews by Kroger has 533 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Everything Seasoned Cashews by Kroger?
Everything Seasoned Cashews by Kroger has 533 calories per serving (0.25 cup (30 g)).
How much protein is in Everything Seasoned Cashews by Kroger?
A serving of Everything Seasoned Cashews by Kroger contains 16.7 g of protein.
How many carbs are in Everything Seasoned Cashews by Kroger?
A serving of Everything Seasoned Cashews by Kroger has 30 g of carbohydrates, including 6.7 g of sugar.