Everything Sourdough by Udi's nutrition facts

232calories per 56 g (56 g)

Macro breakdown

Protein

7.1 g

12% of calories

Carbs

48.2 g

84% of calories

Fat

0.9 g

3% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

232

for 1 × 56 g

Protein

7.1 g

Carbs

48.2 g

Fat

0.9 g

Fibre

1.8 g

Sugar

0 g

Sodium

482 mg

Nutrition facts

Calories	232
Protein	7.1 g
Carbohydrates	48.2 g
Sugar	0 g
Fibre	1.8 g
Fat	0.9 g
Saturated fat	0 g
Sodium	482 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	232	7.1 g	48.2 g	0.9 g	482 mg
Per 100 g	414	12.8 g	86.1 g	1.6 g	861 mg

Is Everything Sourdough by Udi's healthy?

Everything Sourdough by Udi's has 232 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (482 mg per serving).

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Frequently asked

How many calories are in Everything Sourdough by Udi's?

Everything Sourdough by Udi's has 232 calories per serving (56 g (56 g)).

How much protein is in Everything Sourdough by Udi's?

A serving of Everything Sourdough by Udi's contains 7.1 g of protein.

How many carbs are in Everything Sourdough by Udi's?

A serving of Everything Sourdough by Udi's has 48.2 g of carbohydrates, including 0 g of sugar.

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