Everything Toasted Chips by Nabisco nutrition facts
Macro breakdown
6.5 g
5% of calories
71 g
59% of calories
19.4 g
36% of calories
Portion calculator
Base serving: 13 chip (31 g)
Calories
452
for 1 × 13 chip
Protein
6.5 g
Carbs
71 g
Fat
19.4 g
Fibre
3.2 g
Sugar
9.7 g
Sodium
677 mg
Nutrition facts
| Calories | 452 |
| Protein | 6.5 g |
| Carbohydrates | 71 g |
| Sugar | 9.7 g |
| Fibre | 3.2 g |
| Fat | 19.4 g |
| Saturated fat | 3.2 g |
| Sodium | 677 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 13 chip (31 g) | 452 | 6.5 g | 71 g | 19.4 g | 677 mg |
| Per 100 g | 1,458 | 20.8 g | 229 g | 62.6 g | 2,184 mg |
Is Everything Toasted Chips by Nabisco healthy?
Everything Toasted Chips by Nabisco has 452 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Everything Toasted Chips by Nabisco?
Everything Toasted Chips by Nabisco has 452 calories per serving (13 chip (31 g)).
How much protein is in Everything Toasted Chips by Nabisco?
A serving of Everything Toasted Chips by Nabisco contains 6.5 g of protein.
How many carbs are in Everything Toasted Chips by Nabisco?
A serving of Everything Toasted Chips by Nabisco has 71 g of carbohydrates, including 9.7 g of sugar.