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Everything Toasted Chips by Nabisco nutrition facts

452calories per 13 chip (31 g)

Macro breakdown

Protein

6.5 g

5% of calories

Carbs

71 g

59% of calories

Fat

19.4 g

36% of calories

Portion calculator

Base serving: 13 chip (31 g)

Servings

Calories

452

for 1 × 13 chip

Protein

6.5 g

Carbs

71 g

Fat

19.4 g

Fibre

3.2 g

Sugar

9.7 g

Sodium

677 mg

Nutrition facts

Calories452
Protein6.5 g
Carbohydrates71 g
Sugar9.7 g
Fibre3.2 g
Fat19.4 g
Saturated fat3.2 g
Sodium677 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 13 chip (31 g)4526.5 g71 g19.4 g677 mg
Per 100 g1,45820.8 g229 g62.6 g2,184 mg

Is Everything Toasted Chips by Nabisco healthy?

Everything Toasted Chips by Nabisco has 452 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (10 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Everything Toasted Chips by Nabisco?

Everything Toasted Chips by Nabisco has 452 calories per serving (13 chip (31 g)).

How much protein is in Everything Toasted Chips by Nabisco?

A serving of Everything Toasted Chips by Nabisco contains 6.5 g of protein.

How many carbs are in Everything Toasted Chips by Nabisco?

A serving of Everything Toasted Chips by Nabisco has 71 g of carbohydrates, including 9.7 g of sugar.

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