Explore Cuisine Organic Red Lentil Risoni by Coco Rio nutrition facts
Macro breakdown
23.2 g
26% of calories
60.7 g
69% of calories
1.8 g
5% of calories
Portion calculator
Base serving: 2 oz (56 g)
Calories
339
for 1 × 2 oz
Protein
23.2 g
Carbs
60.7 g
Fat
1.8 g
Fibre
5.4 g
Sugar
1.8 g
Sodium
0 mg
Nutrition facts
| Calories | 339 |
| Protein | 23.2 g |
| Carbohydrates | 60.7 g |
| Sugar | 1.8 g |
| Fibre | 5.4 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 339 | 23.2 g | 60.7 g | 1.8 g | 0 mg |
| Per 100 g | 605 | 41.4 g | 108.4 g | 3.2 g | 0 mg |
Is Explore Cuisine Organic Red Lentil Risoni by Coco Rio healthy?
Explore Cuisine Organic Red Lentil Risoni by Coco Rio has 339 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Explore Cuisine Organic Red Lentil Risoni by Coco Rio?
Explore Cuisine Organic Red Lentil Risoni by Coco Rio has 339 calories per serving (2 oz (56 g)).
How much protein is in Explore Cuisine Organic Red Lentil Risoni by Coco Rio?
A serving of Explore Cuisine Organic Red Lentil Risoni by Coco Rio contains 23.2 g of protein.
How many carbs are in Explore Cuisine Organic Red Lentil Risoni by Coco Rio?
A serving of Explore Cuisine Organic Red Lentil Risoni by Coco Rio has 60.7 g of carbohydrates, including 1.8 g of sugar.