Extra Fine Flour by Cento nutrition facts
343calories per 0.25 cup (35 g)
Macro breakdown
Protein
11.4 g
13% of calories
Carbs
77.1 g
87% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (35 g)
Servings
Calories
343
for 1 × 0.25 cup
Protein
11.4 g
Carbs
77.1 g
Fat
0 g
Fibre
2.9 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 343 |
| Protein | 11.4 g |
| Carbohydrates | 77.1 g |
| Sugar | 0 g |
| Fibre | 2.9 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (35 g) | 343 | 11.4 g | 77.1 g | 0 g | 0 mg |
| Per 100 g | 980 | 32.6 g | 220.3 g | 0 g | 0 mg |
Is Extra Fine Flour by Cento healthy?
Extra Fine Flour by Cento has 343 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Extra Fine Flour by Cento?
Extra Fine Flour by Cento has 343 calories per serving (0.25 cup (35 g)).
How much protein is in Extra Fine Flour by Cento?
A serving of Extra Fine Flour by Cento contains 11.4 g of protein.
How many carbs are in Extra Fine Flour by Cento?
A serving of Extra Fine Flour by Cento has 77.1 g of carbohydrates, including 0 g of sugar.