Extra Grainy Cracked Wheat & Oats Bread by Oroweat nutrition facts
Macro breakdown
11.6 g
16% of calories
46.5 g
63% of calories
7 g
21% of calories
Portion calculator
Base serving: 1 slice (43 g)
Calories
279
for 1 × 1 slice
Protein
11.6 g
Carbs
46.5 g
Fat
7 g
Fibre
7 g
Sugar
7 g
Sodium
419 mg
Nutrition facts
| Calories | 279 |
| Protein | 11.6 g |
| Carbohydrates | 46.5 g |
| Sugar | 7 g |
| Fibre | 7 g |
| Fat | 7 g |
| Saturated fat | 0 g |
| Sodium | 419 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (43 g) | 279 | 11.6 g | 46.5 g | 7 g | 419 mg |
| Per 100 g | 649 | 27 g | 108.1 g | 16.2 g | 974 mg |
Is Extra Grainy Cracked Wheat & Oats Bread by Oroweat healthy?
Extra Grainy Cracked Wheat & Oats Bread by Oroweat has 279 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
Track Extra Grainy Cracked Wheat & Oats Bread by Oroweat in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Extra Grainy Cracked Wheat & Oats Bread by Oroweat?
Extra Grainy Cracked Wheat & Oats Bread by Oroweat has 279 calories per serving (1 slice (43 g)).
How much protein is in Extra Grainy Cracked Wheat & Oats Bread by Oroweat?
A serving of Extra Grainy Cracked Wheat & Oats Bread by Oroweat contains 11.6 g of protein.
How many carbs are in Extra Grainy Cracked Wheat & Oats Bread by Oroweat?
A serving of Extra Grainy Cracked Wheat & Oats Bread by Oroweat has 46.5 g of carbohydrates, including 7 g of sugar.