MunchMate
Grocery

Extra Sharp Irish Cheddar Cheese by Tipperary nutrition facts

56calories per 1 oz (197 g)

Macro breakdown

Protein

3.6 g

23% of calories

Carbs

0.5 g

3% of calories

Fat

5.1 g

74% of calories

Portion calculator

Base serving: 1 oz (197 g)

Servings

Calories

56

for 1 × 1 oz

Protein

3.6 g

Carbs

0.5 g

Fat

5.1 g

Fibre

0 g

Sugar

0 g

Sodium

91 mg

Nutrition facts

Calories56
Protein3.6 g
Carbohydrates0.5 g
Sugar0 g
Fibre0 g
Fat5.1 g
Saturated fat2.5 g
Sodium91 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (197 g)563.6 g0.5 g5.1 g91 mg
Per 100 g281.8 g0.3 g2.6 g46 mg

Is Extra Sharp Irish Cheddar Cheese by Tipperary healthy?

Extra Sharp Irish Cheddar Cheese by Tipperary has 56 calories per serving. Here's the quick read:

  • It's protein-rich — about 4 g of protein per serving.
  • Relatively low in calories for its weight.

Track Extra Sharp Irish Cheddar Cheese by Tipperary in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Extra Sharp Irish Cheddar Cheese by Tipperary?

Extra Sharp Irish Cheddar Cheese by Tipperary has 56 calories per serving (1 oz (197 g)).

How much protein is in Extra Sharp Irish Cheddar Cheese by Tipperary?

A serving of Extra Sharp Irish Cheddar Cheese by Tipperary contains 3.6 g of protein.

How many carbs are in Extra Sharp Irish Cheddar Cheese by Tipperary?

A serving of Extra Sharp Irish Cheddar Cheese by Tipperary has 0.5 g of carbohydrates, including 0 g of sugar.

Track Extra Sharp Irish Che… in MunchMate