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Extra Sharp White Cheddar Cheese, Extra Sharp White Cheddar by Good & Gather nutrition facts

393calories per 1 oz (28 g)

Macro breakdown

Protein

25 g

25% of calories

Carbs

3.6 g

4% of calories

Fat

32.1 g

72% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

393

for 1 × 1 oz

Protein

25 g

Carbs

3.6 g

Fat

32.1 g

Fibre

0 g

Sugar

0 g

Sodium

714 mg

Nutrition facts

Calories393
Protein25 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat32.1 g
Saturated fat17.9 g
Sodium714 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)39325 g3.6 g32.1 g714 mg
Per 100 g1,40489.3 g12.8 g114.6 g2,550 mg

Is Extra Sharp White Cheddar Cheese, Extra Sharp White Cheddar by Good & Gather healthy?

Extra Sharp White Cheddar Cheese, Extra Sharp White Cheddar by Good & Gather has 393 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (714 mg per serving).

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Frequently asked

How many calories are in Extra Sharp White Cheddar Cheese, Extra Sharp White Cheddar by Good & Gather?

Extra Sharp White Cheddar Cheese, Extra Sharp White Cheddar by Good & Gather has 393 calories per serving (1 oz (28 g)).

How much protein is in Extra Sharp White Cheddar Cheese, Extra Sharp White Cheddar by Good & Gather?

A serving of Extra Sharp White Cheddar Cheese, Extra Sharp White Cheddar by Good & Gather contains 25 g of protein.

How many carbs are in Extra Sharp White Cheddar Cheese, Extra Sharp White Cheddar by Good & Gather?

A serving of Extra Sharp White Cheddar Cheese, Extra Sharp White Cheddar by Good & Gather has 3.6 g of carbohydrates, including 0 g of sugar.

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