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Extra Small Whole Artichoke Hearts by Essential Everyday nutrition facts

42calories per 1 can (240 g)

Macro breakdown

Protein

2.1 g

19% of calories

Carbs

7.9 g

72% of calories

Fat

0.4 g

9% of calories

Portion calculator

Base serving: 1 can (240 g)

Servings

Calories

42

for 1 × 1 can

Protein

2.1 g

Carbs

7.9 g

Fat

0.4 g

Fibre

2.5 g

Sugar

5.8 g

Sodium

292 mg

Nutrition facts

Calories42
Protein2.1 g
Carbohydrates7.9 g
Sugar5.8 g
Fibre2.5 g
Fat0.4 g
Saturated fat0 g
Sodium292 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 can (240 g)422.1 g7.9 g0.4 g292 mg
Per 100 g180.9 g3.3 g0.2 g122 mg

Is Extra Small Whole Artichoke Hearts by Essential Everyday healthy?

Extra Small Whole Artichoke Hearts by Essential Everyday has 42 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Extra Small Whole Artichoke Hearts by Essential Everyday?

Extra Small Whole Artichoke Hearts by Essential Everyday has 42 calories per serving (1 can (240 g)).

How much protein is in Extra Small Whole Artichoke Hearts by Essential Everyday?

A serving of Extra Small Whole Artichoke Hearts by Essential Everyday contains 2.1 g of protein.

How many carbs are in Extra Small Whole Artichoke Hearts by Essential Everyday?

A serving of Extra Small Whole Artichoke Hearts by Essential Everyday has 7.9 g of carbohydrates, including 5.8 g of sugar.

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