Extra Thick Rolled Oats by Bob's Red Mill nutrition facts

380calories per 0.5 cup (50 g)

Macro breakdown

Protein

12 g

13% of calories

Carbs

70 g

73% of calories

Fat

6 g

14% of calories

Portion calculator

Base serving: 0.5 cup (50 g)

Servings

Calories

380

for 1 × 0.5 cup

Protein

12 g

Carbs

70 g

Fat

6 g

Fibre

12 g

Sugar

2 g

Sodium

0 mg

Nutrition facts

Calories	380
Protein	12 g
Carbohydrates	70 g
Sugar	2 g
Fibre	12 g
Fat	6 g
Saturated fat	1 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (50 g)	380	12 g	70 g	6 g	0 mg
Per 100 g	760	24 g	140 g	12 g	0 mg

Is Extra Thick Rolled Oats by Bob's Red Mill healthy?

Extra Thick Rolled Oats by Bob's Red Mill has 380 calories per serving. Here's the quick read:

•A good source of fibre (12 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Extra Thick Rolled Oats by Bob's Red Mill?

Extra Thick Rolled Oats by Bob's Red Mill has 380 calories per serving (0.5 cup (50 g)).

How much protein is in Extra Thick Rolled Oats by Bob's Red Mill?

A serving of Extra Thick Rolled Oats by Bob's Red Mill contains 12 g of protein.

How many carbs are in Extra Thick Rolled Oats by Bob's Red Mill?

A serving of Extra Thick Rolled Oats by Bob's Red Mill has 70 g of carbohydrates, including 2 g of sugar.

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