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Extra Thick Rolled Oats Whole Grain by Bob's Red Mill nutrition facts

390calories per 41 g (41 g)

Macro breakdown

Protein

17.1 g

18% of calories

Carbs

65.8 g

68% of calories

Fat

6.1 g

14% of calories

Portion calculator

Base serving: 41 g (41 g)

Servings

Calories

390

for 1 × 41 g

Protein

17.1 g

Carbs

65.8 g

Fat

6.1 g

Fibre

9.8 g

Sugar

2.4 g

Sodium

0 mg

Nutrition facts

Calories390
Protein17.1 g
Carbohydrates65.8 g
Sugar2.4 g
Fibre9.8 g
Fat6.1 g
Saturated fat1.2 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 41 g (41 g)39017.1 g65.8 g6.1 g0 mg
Per 100 g95141.7 g160.5 g14.9 g0 mg

Is Extra Thick Rolled Oats Whole Grain by Bob's Red Mill healthy?

Extra Thick Rolled Oats Whole Grain by Bob's Red Mill has 390 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Extra Thick Rolled Oats Whole Grain by Bob's Red Mill?

Extra Thick Rolled Oats Whole Grain by Bob's Red Mill has 390 calories per serving (41 g (41 g)).

How much protein is in Extra Thick Rolled Oats Whole Grain by Bob's Red Mill?

A serving of Extra Thick Rolled Oats Whole Grain by Bob's Red Mill contains 17.1 g of protein.

How many carbs are in Extra Thick Rolled Oats Whole Grain by Bob's Red Mill?

A serving of Extra Thick Rolled Oats Whole Grain by Bob's Red Mill has 65.8 g of carbohydrates, including 2.4 g of sugar.

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