Extra Thick Whole Grain Rolled Oats by Bob's Red Mill nutrition facts
Macro breakdown
14.6 g
15% of calories
66.7 g
68% of calories
7.3 g
17% of calories
Portion calculator
Base serving: 0.5 cup (48 g)
Calories
396
for 1 × 0.5 cup
Protein
14.6 g
Carbs
66.7 g
Fat
7.3 g
Fibre
10.4 g
Sugar
2.1 g
Sodium
0 mg
Nutrition facts
| Calories | 396 |
| Protein | 14.6 g |
| Carbohydrates | 66.7 g |
| Sugar | 2.1 g |
| Fibre | 10.4 g |
| Fat | 7.3 g |
| Saturated fat | 1 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (48 g) | 396 | 14.6 g | 66.7 g | 7.3 g | 0 mg |
| Per 100 g | 825 | 30.4 g | 139 g | 15.2 g | 0 mg |
Is Extra Thick Whole Grain Rolled Oats by Bob's Red Mill healthy?
Extra Thick Whole Grain Rolled Oats by Bob's Red Mill has 396 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
Track Extra Thick Whole Grain Rolled Oats by Bob's Red Mill in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Extra Thick Whole Grain Rolled Oats by Bob's Red Mill?
Extra Thick Whole Grain Rolled Oats by Bob's Red Mill has 396 calories per serving (0.5 cup (48 g)).
How much protein is in Extra Thick Whole Grain Rolled Oats by Bob's Red Mill?
A serving of Extra Thick Whole Grain Rolled Oats by Bob's Red Mill contains 14.6 g of protein.
How many carbs are in Extra Thick Whole Grain Rolled Oats by Bob's Red Mill?
A serving of Extra Thick Whole Grain Rolled Oats by Bob's Red Mill has 66.7 g of carbohydrates, including 2.1 g of sugar.