Extra Toasty Crackers by Cheez-It nutrition facts

502calories per 27 cracker (30 g)

Macro breakdown

Protein

9.8 g

8% of calories

Carbs

58 g

46% of calories

Fat

26.4 g

47% of calories

Portion calculator

Base serving: 27 cracker (30 g)

Servings

Calories

502

for 1 × 27 cracker

Protein

9.8 g

Carbs

58 g

Fat

26.4 g

Fibre

1.9 g

Sugar

1.5 g

Sodium

759 mg

Nutrition facts

Calories	502
Protein	9.8 g
Carbohydrates	58 g
Sugar	1.5 g
Fibre	1.9 g
Fat	26.4 g
Saturated fat	5.8 g
Sodium	759 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 27 cracker (30 g)	502	9.8 g	58 g	26.4 g	759 mg
Per 100 g	1,673	32.7 g	193.3 g	88 g	2,530 mg

Is Extra Toasty Crackers by Cheez-It healthy?

Extra Toasty Crackers by Cheez-It has 502 calories per serving. Here's the quick read:

•A good source of fibre (2 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (759 mg per serving).

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Frequently asked

How many calories are in Extra Toasty Crackers by Cheez-It?

Extra Toasty Crackers by Cheez-It has 502 calories per serving (27 cracker (30 g)).

How much protein is in Extra Toasty Crackers by Cheez-It?

A serving of Extra Toasty Crackers by Cheez-It contains 9.8 g of protein.

How many carbs are in Extra Toasty Crackers by Cheez-It?

A serving of Extra Toasty Crackers by Cheez-It has 58 g of carbohydrates, including 1.5 g of sugar.

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