Extra Virgin Olive Oil by Mario nutrition facts
Macro breakdown
0 g
0% of calories
7.1 g
11% of calories
25 g
89% of calories
Portion calculator
Base serving: 14 g (14 g)
Calories
250
for 1 × 14 g
Protein
0 g
Carbs
7.1 g
Fat
25 g
Fibre
7.1 g
Sugar
0 g
Sodium
4500 mg
Nutrition facts
| Calories | 250 |
| Protein | 0 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 25 g |
| Saturated fat | 3.6 g |
| Sodium | 4,500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 g (14 g) | 250 | 0 g | 7.1 g | 25 g | 4,500 mg |
| Per 100 g | 1,786 | 0 g | 51 g | 178.6 g | 32,143 mg |
Is Extra Virgin Olive Oil by Mario healthy?
Extra Virgin Olive Oil by Mario has 250 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (4500 mg per serving).
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Frequently asked
How many calories are in Extra Virgin Olive Oil by Mario?
Extra Virgin Olive Oil by Mario has 250 calories per serving (14 g (14 g)).
How much protein is in Extra Virgin Olive Oil by Mario?
A serving of Extra Virgin Olive Oil by Mario contains 0 g of protein.
How many carbs are in Extra Virgin Olive Oil by Mario?
A serving of Extra Virgin Olive Oil by Mario has 7.1 g of carbohydrates, including 0 g of sugar.