Falafel by Good & Gather nutrition facts
271calories per 4 piece (96 g)
Macro breakdown
Protein
9.4 g
14% of calories
Carbs
25 g
36% of calories
Fat
15.6 g
51% of calories
Portion calculator
Base serving: 4 piece (96 g)
Servings
Calories
271
for 1 × 4 piece
Protein
9.4 g
Carbs
25 g
Fat
15.6 g
Fibre
5.2 g
Sugar
4.2 g
Sodium
583 mg
Nutrition facts
| Calories | 271 |
| Protein | 9.4 g |
| Carbohydrates | 25 g |
| Sugar | 4.2 g |
| Fibre | 5.2 g |
| Fat | 15.6 g |
| Saturated fat | 2.1 g |
| Sodium | 583 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (96 g) | 271 | 9.4 g | 25 g | 15.6 g | 583 mg |
| Per 100 g | 282 | 9.8 g | 26 g | 16.3 g | 607 mg |
Is Falafel by Good & Gather healthy?
Falafel by Good & Gather has 271 calories per serving. Here's the quick read:
- •High in sodium (583 mg per serving).
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Frequently asked
How many calories are in Falafel by Good & Gather?
Falafel by Good & Gather has 271 calories per serving (4 piece (96 g)).
How much protein is in Falafel by Good & Gather?
A serving of Falafel by Good & Gather contains 9.4 g of protein.
How many carbs are in Falafel by Good & Gather?
A serving of Falafel by Good & Gather has 25 g of carbohydrates, including 4.2 g of sugar.