Falafel by Magic Spoon nutrition facts
216calories per 51 g (51 g)
Macro breakdown
Protein
5.9 g
11% of calories
Carbs
19.6 g
38% of calories
Fat
11.8 g
51% of calories
Portion calculator
Base serving: 51 g (51 g)
Servings
Calories
216
for 1 × 51 g
Protein
5.9 g
Carbs
19.6 g
Fat
11.8 g
Fibre
3.9 g
Sugar
5.9 g
Sodium
1120 mg
Nutrition facts
| Calories | 216 |
| Protein | 5.9 g |
| Carbohydrates | 19.6 g |
| Sugar | 5.9 g |
| Fibre | 3.9 g |
| Fat | 11.8 g |
| Saturated fat | 1 g |
| Sodium | 1,120 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 51 g (51 g) | 216 | 5.9 g | 19.6 g | 11.8 g | 1,120 mg |
| Per 100 g | 424 | 11.5 g | 38.4 g | 23.1 g | 2,196 mg |
Is Falafel by Magic Spoon healthy?
Falafel by Magic Spoon has 216 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1120 mg per serving).
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Frequently asked
How many calories are in Falafel by Magic Spoon?
Falafel by Magic Spoon has 216 calories per serving (51 g (51 g)).
How much protein is in Falafel by Magic Spoon?
A serving of Falafel by Magic Spoon contains 5.9 g of protein.
How many carbs are in Falafel by Magic Spoon?
A serving of Falafel by Magic Spoon has 19.6 g of carbohydrates, including 5.9 g of sugar.