Falafel Cakes by Fresh Nature nutrition facts

163calories per 2 cake (86 g)

Macro breakdown

Protein

5.8 g

14% of calories

Carbs

27.9 g

69% of calories

Fat

2.9 g

16% of calories

Portion calculator

Base serving: 2 cake (86 g)

Servings

Calories

163

for 1 × 2 cake

Protein

5.8 g

Carbs

27.9 g

Fat

2.9 g

Fibre

3.5 g

Sugar

1.2 g

Sodium

605 mg

Nutrition facts

Calories	163
Protein	5.8 g
Carbohydrates	27.9 g
Sugar	1.2 g
Fibre	3.5 g
Fat	2.9 g
Saturated fat	0 g
Sodium	605 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 cake (86 g)	163	5.8 g	27.9 g	2.9 g	605 mg
Per 100 g	190	6.8 g	32.4 g	3.4 g	703 mg

Is Falafel Cakes by Fresh Nature healthy?

Falafel Cakes by Fresh Nature has 163 calories per serving. Here's the quick read:

•High in sodium (605 mg per serving).

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Frequently asked

How many calories are in Falafel Cakes by Fresh Nature?

Falafel Cakes by Fresh Nature has 163 calories per serving (2 cake (86 g)).

How much protein is in Falafel Cakes by Fresh Nature?

A serving of Falafel Cakes by Fresh Nature contains 5.8 g of protein.

How many carbs are in Falafel Cakes by Fresh Nature?

A serving of Falafel Cakes by Fresh Nature has 27.9 g of carbohydrates, including 1.2 g of sugar.

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