Falafel Chickpea Mix by Casbah nutrition facts
Macro breakdown
15.6 g
17% of calories
57.8 g
62% of calories
8.9 g
21% of calories
Portion calculator
Base serving: 0.33 cup (45 g)
Calories
356
for 1 × 0.33 cup
Protein
15.6 g
Carbs
57.8 g
Fat
8.9 g
Fibre
8.9 g
Sugar
8.9 g
Sodium
1490 mg
Nutrition facts
| Calories | 356 |
| Protein | 15.6 g |
| Carbohydrates | 57.8 g |
| Sugar | 8.9 g |
| Fibre | 8.9 g |
| Fat | 8.9 g |
| Saturated fat | 0.4 g |
| Sodium | 1,490 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (45 g) | 356 | 15.6 g | 57.8 g | 8.9 g | 1,490 mg |
| Per 100 g | 791 | 34.7 g | 128.4 g | 19.8 g | 3,311 mg |
Is Falafel Chickpea Mix by Casbah healthy?
Falafel Chickpea Mix by Casbah has 356 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Falafel Chickpea Mix by Casbah?
Falafel Chickpea Mix by Casbah has 356 calories per serving (0.33 cup (45 g)).
How much protein is in Falafel Chickpea Mix by Casbah?
A serving of Falafel Chickpea Mix by Casbah contains 15.6 g of protein.
How many carbs are in Falafel Chickpea Mix by Casbah?
A serving of Falafel Chickpea Mix by Casbah has 57.8 g of carbohydrates, including 8.9 g of sugar.