Falafel Crunchy Chickpeas by Saffron Road nutrition facts
Macro breakdown
20 g
18% of calories
60 g
55% of calories
13.3 g
27% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
433
for 1 × 0.25 cup
Protein
20 g
Carbs
60 g
Fat
13.3 g
Fibre
16.7 g
Sugar
6.7 g
Sodium
733 mg
Nutrition facts
| Calories | 433 |
| Protein | 20 g |
| Carbohydrates | 60 g |
| Sugar | 6.7 g |
| Fibre | 16.7 g |
| Fat | 13.3 g |
| Saturated fat | 0 g |
| Sodium | 733 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 433 | 20 g | 60 g | 13.3 g | 733 mg |
| Per 100 g | 1,443 | 66.7 g | 200 g | 44.3 g | 2,443 mg |
Is Falafel Crunchy Chickpeas by Saffron Road healthy?
Falafel Crunchy Chickpeas by Saffron Road has 433 calories per serving. Here's the quick read:
- •A good source of fibre (17 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Falafel Crunchy Chickpeas by Saffron Road?
Falafel Crunchy Chickpeas by Saffron Road has 433 calories per serving (0.25 cup (30 g)).
How much protein is in Falafel Crunchy Chickpeas by Saffron Road?
A serving of Falafel Crunchy Chickpeas by Saffron Road contains 20 g of protein.
How many carbs are in Falafel Crunchy Chickpeas by Saffron Road?
A serving of Falafel Crunchy Chickpeas by Saffron Road has 60 g of carbohydrates, including 6.7 g of sugar.