Falafel Mix by Yehuda nutrition facts
367calories per 2 tbsp (30 g)
Macro breakdown
Protein
13.3 g
14% of calories
Carbs
60 g
63% of calories
Fat
10 g
23% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
367
for 1 × 2 tbsp
Protein
13.3 g
Carbs
60 g
Fat
10 g
Fibre
13.3 g
Sugar
6.7 g
Sodium
1330 mg
Nutrition facts
| Calories | 367 |
| Protein | 13.3 g |
| Carbohydrates | 60 g |
| Sugar | 6.7 g |
| Fibre | 13.3 g |
| Fat | 10 g |
| Saturated fat | 3.3 g |
| Sodium | 1,330 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 367 | 13.3 g | 60 g | 10 g | 1,330 mg |
| Per 100 g | 1,223 | 44.3 g | 200 g | 33.3 g | 4,433 mg |
Is Falafel Mix by Yehuda healthy?
Falafel Mix by Yehuda has 367 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Falafel Mix by Yehuda?
Falafel Mix by Yehuda has 367 calories per serving (2 tbsp (30 g)).
How much protein is in Falafel Mix by Yehuda?
A serving of Falafel Mix by Yehuda contains 13.3 g of protein.
How many carbs are in Falafel Mix by Yehuda?
A serving of Falafel Mix by Yehuda has 60 g of carbohydrates, including 6.7 g of sugar.