Falafel With Quinoa by Nature's Earthly Choice nutrition facts
Macro breakdown
20.9 g
24% of calories
60.5 g
70% of calories
2.3 g
6% of calories
Portion calculator
Base serving: 43 g (43 g)
Calories
349
for 1 × 43 g
Protein
20.9 g
Carbs
60.5 g
Fat
2.3 g
Fibre
18.6 g
Sugar
4.7 g
Sodium
349 mg
Nutrition facts
| Calories | 349 |
| Protein | 20.9 g |
| Carbohydrates | 60.5 g |
| Sugar | 4.7 g |
| Fibre | 18.6 g |
| Fat | 2.3 g |
| Saturated fat | 0 g |
| Sodium | 349 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 349 | 20.9 g | 60.5 g | 2.3 g | 349 mg |
| Per 100 g | 812 | 48.6 g | 140.7 g | 5.4 g | 812 mg |
Is Falafel With Quinoa by Nature's Earthly Choice healthy?
Falafel With Quinoa by Nature's Earthly Choice has 349 calories per serving. Here's the quick read:
- •A good source of fibre (19 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (349 mg per serving).
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Frequently asked
How many calories are in Falafel With Quinoa by Nature's Earthly Choice?
Falafel With Quinoa by Nature's Earthly Choice has 349 calories per serving (43 g (43 g)).
How much protein is in Falafel With Quinoa by Nature's Earthly Choice?
A serving of Falafel With Quinoa by Nature's Earthly Choice contains 20.9 g of protein.
How many carbs are in Falafel With Quinoa by Nature's Earthly Choice?
A serving of Falafel With Quinoa by Nature's Earthly Choice has 60.5 g of carbohydrates, including 4.7 g of sugar.