Fall Fruit & Nut by El Sol Brands nutrition facts
Macro breakdown
19 g
24% of calories
27.8 g
35% of calories
14.3 g
41% of calories
Portion calculator
Base serving: 126 g (126 g)
Calories
270
for 1 × 126 g
Protein
19 g
Carbs
27.8 g
Fat
14.3 g
Fibre
4.8 g
Sugar
13.5 g
Sodium
302 mg
Nutrition facts
| Calories | 270 |
| Protein | 19 g |
| Carbohydrates | 27.8 g |
| Sugar | 13.5 g |
| Fibre | 4.8 g |
| Fat | 14.3 g |
| Saturated fat | 5.6 g |
| Sodium | 302 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 126 g (126 g) | 270 | 19 g | 27.8 g | 14.3 g | 302 mg |
| Per 100 g | 214 | 15.1 g | 22.1 g | 11.3 g | 240 mg |
Is Fall Fruit & Nut by El Sol Brands healthy?
Fall Fruit & Nut by El Sol Brands has 270 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
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Frequently asked
How many calories are in Fall Fruit & Nut by El Sol Brands?
Fall Fruit & Nut by El Sol Brands has 270 calories per serving (126 g (126 g)).
How much protein is in Fall Fruit & Nut by El Sol Brands?
A serving of Fall Fruit & Nut by El Sol Brands contains 19 g of protein.
How many carbs are in Fall Fruit & Nut by El Sol Brands?
A serving of Fall Fruit & Nut by El Sol Brands has 27.8 g of carbohydrates, including 13.5 g of sugar.