Fall Harvest Whole Oat Clusters & Multi Grain by Wegmans nutrition facts
Macro breakdown
8.6 g
8% of calories
77.6 g
73% of calories
8.6 g
18% of calories
Portion calculator
Base serving: 58 g (58 g)
Calories
414
for 1 × 58 g
Protein
8.6 g
Carbs
77.6 g
Fat
8.6 g
Fibre
6.9 g
Sugar
25.9 g
Sodium
164 mg
Nutrition facts
| Calories | 414 |
| Protein | 8.6 g |
| Carbohydrates | 77.6 g |
| Sugar | 25.9 g |
| Fibre | 6.9 g |
| Fat | 8.6 g |
| Saturated fat | 1.7 g |
| Sodium | 164 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 58 g (58 g) | 414 | 8.6 g | 77.6 g | 8.6 g | 164 mg |
| Per 100 g | 714 | 14.9 g | 133.8 g | 14.9 g | 283 mg |
Is Fall Harvest Whole Oat Clusters & Multi Grain by Wegmans healthy?
Fall Harvest Whole Oat Clusters & Multi Grain by Wegmans has 414 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fall Harvest Whole Oat Clusters & Multi Grain by Wegmans?
Fall Harvest Whole Oat Clusters & Multi Grain by Wegmans has 414 calories per serving (58 g (58 g)).
How much protein is in Fall Harvest Whole Oat Clusters & Multi Grain by Wegmans?
A serving of Fall Harvest Whole Oat Clusters & Multi Grain by Wegmans contains 8.6 g of protein.
How many carbs are in Fall Harvest Whole Oat Clusters & Multi Grain by Wegmans?
A serving of Fall Harvest Whole Oat Clusters & Multi Grain by Wegmans has 77.6 g of carbohydrates, including 25.9 g of sugar.