Family Size White Enriched Bread by Nature's Harvest nutrition facts
Macro breakdown
7.3 g
11% of calories
51.2 g
80% of calories
2.4 g
9% of calories
Portion calculator
Base serving: 2 slice (41 g)
Calories
268
for 1 × 2 slice
Protein
7.3 g
Carbs
51.2 g
Fat
2.4 g
Fibre
2.4 g
Sugar
4.9 g
Sodium
463 mg
Nutrition facts
| Calories | 268 |
| Protein | 7.3 g |
| Carbohydrates | 51.2 g |
| Sugar | 4.9 g |
| Fibre | 2.4 g |
| Fat | 2.4 g |
| Saturated fat | 0 g |
| Sodium | 463 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (41 g) | 268 | 7.3 g | 51.2 g | 2.4 g | 463 mg |
| Per 100 g | 654 | 17.9 g | 124.9 g | 6 g | 1,129 mg |
Is Family Size White Enriched Bread by Nature's Harvest healthy?
Family Size White Enriched Bread by Nature's Harvest has 268 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (463 mg per serving).
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Frequently asked
How many calories are in Family Size White Enriched Bread by Nature's Harvest?
Family Size White Enriched Bread by Nature's Harvest has 268 calories per serving (2 slice (41 g)).
How much protein is in Family Size White Enriched Bread by Nature's Harvest?
A serving of Family Size White Enriched Bread by Nature's Harvest contains 7.3 g of protein.
How many carbs are in Family Size White Enriched Bread by Nature's Harvest?
A serving of Family Size White Enriched Bread by Nature's Harvest has 51.2 g of carbohydrates, including 4.9 g of sugar.