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Family Size White Enriched Bread by Nature's Harvest nutrition facts

268calories per 2 slice (41 g)

Macro breakdown

Protein

7.3 g

11% of calories

Carbs

51.2 g

80% of calories

Fat

2.4 g

9% of calories

Portion calculator

Base serving: 2 slice (41 g)

Servings

Calories

268

for 1 × 2 slice

Protein

7.3 g

Carbs

51.2 g

Fat

2.4 g

Fibre

2.4 g

Sugar

4.9 g

Sodium

463 mg

Nutrition facts

Calories268
Protein7.3 g
Carbohydrates51.2 g
Sugar4.9 g
Fibre2.4 g
Fat2.4 g
Saturated fat0 g
Sodium463 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 slice (41 g)2687.3 g51.2 g2.4 g463 mg
Per 100 g65417.9 g124.9 g6 g1,129 mg

Is Family Size White Enriched Bread by Nature's Harvest healthy?

Family Size White Enriched Bread by Nature's Harvest has 268 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (463 mg per serving).

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Frequently asked

How many calories are in Family Size White Enriched Bread by Nature's Harvest?

Family Size White Enriched Bread by Nature's Harvest has 268 calories per serving (2 slice (41 g)).

How much protein is in Family Size White Enriched Bread by Nature's Harvest?

A serving of Family Size White Enriched Bread by Nature's Harvest contains 7.3 g of protein.

How many carbs are in Family Size White Enriched Bread by Nature's Harvest?

A serving of Family Size White Enriched Bread by Nature's Harvest has 51.2 g of carbohydrates, including 4.9 g of sugar.

Track Family Size White Enr… in MunchMate