Famous German Pumpernickel by Delba nutrition facts

184calories per 1 piece (68 g)

Macro breakdown

Protein

5.9 g

14% of calories

Carbs

33.8 g

79% of calories

Fat

1.5 g

8% of calories

Portion calculator

Base serving: 1 piece (68 g)

Servings

Calories

184

for 1 × 1 piece

Protein

5.9 g

Carbs

33.8 g

Fat

1.5 g

Fibre

8.8 g

Sugar

1.5 g

Sodium

441 mg

Nutrition facts

Calories	184
Protein	5.9 g
Carbohydrates	33.8 g
Sugar	1.5 g
Fibre	8.8 g
Fat	1.5 g
Saturated fat	—
Sodium	441 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 piece (68 g)	184	5.9 g	33.8 g	1.5 g	441 mg
Per 100 g	271	8.6 g	49.7 g	2.2 g	649 mg

Is Famous German Pumpernickel by Delba healthy?

Famous German Pumpernickel by Delba has 184 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•High in sodium (441 mg per serving).

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Frequently asked

How many calories are in Famous German Pumpernickel by Delba?

Famous German Pumpernickel by Delba has 184 calories per serving (1 piece (68 g)).

How much protein is in Famous German Pumpernickel by Delba?

A serving of Famous German Pumpernickel by Delba contains 5.9 g of protein.

How many carbs are in Famous German Pumpernickel by Delba?

A serving of Famous German Pumpernickel by Delba has 33.8 g of carbohydrates, including 1.5 g of sugar.

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