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Famous German Whole Rye Bread by Delba nutrition facts

176calories per 1 piece (68 g)

Macro breakdown

Protein

5.9 g

13% of calories

Carbs

35.3 g

79% of calories

Fat

1.5 g

7% of calories

Portion calculator

Base serving: 1 piece (68 g)

Servings

Calories

176

for 1 × 1 piece

Protein

5.9 g

Carbs

35.3 g

Fat

1.5 g

Fibre

8.8 g

Sugar

0 g

Sodium

471 mg

Nutrition facts

Calories176
Protein5.9 g
Carbohydrates35.3 g
Sugar0 g
Fibre8.8 g
Fat1.5 g
Saturated fat0 g
Sodium471 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (68 g)1765.9 g35.3 g1.5 g471 mg
Per 100 g2598.6 g51.9 g2.2 g693 mg

Is Famous German Whole Rye Bread by Delba healthy?

Famous German Whole Rye Bread by Delba has 176 calories per serving. Here's the quick read:

  • A good source of fibre (9 g per serving).
  • High in sodium (471 mg per serving).

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Frequently asked

How many calories are in Famous German Whole Rye Bread by Delba?

Famous German Whole Rye Bread by Delba has 176 calories per serving (1 piece (68 g)).

How much protein is in Famous German Whole Rye Bread by Delba?

A serving of Famous German Whole Rye Bread by Delba contains 5.9 g of protein.

How many carbs are in Famous German Whole Rye Bread by Delba?

A serving of Famous German Whole Rye Bread by Delba has 35.3 g of carbohydrates, including 0 g of sugar.

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