Fancy Cashews by Planters nutrition facts
607calories per 1 oz (28 g)
Macro breakdown
Protein
17.9 g
12% of calories
Carbs
32.1 g
21% of calories
Fat
46.4 g
68% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
607
for 1 × 1 oz
Protein
17.9 g
Carbs
32.1 g
Fat
46.4 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
357 mg
Nutrition facts
| Calories | 607 |
| Protein | 17.9 g |
| Carbohydrates | 32.1 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 46.4 g |
| Saturated fat | 8.9 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 607 | 17.9 g | 32.1 g | 46.4 g | 357 mg |
| Per 100 g | 2,168 | 63.9 g | 114.6 g | 165.7 g | 1,275 mg |
Is Fancy Cashews by Planters healthy?
Fancy Cashews by Planters has 607 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fancy Cashews by Planters?
Fancy Cashews by Planters has 607 calories per serving (1 oz (28 g)).
How much protein is in Fancy Cashews by Planters?
A serving of Fancy Cashews by Planters contains 17.9 g of protein.
How many carbs are in Fancy Cashews by Planters?
A serving of Fancy Cashews by Planters has 32.1 g of carbohydrates, including 7.1 g of sugar.