Fancy Gems by Khong Guan Biscuit Factory nutrition facts

433calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

83.3 g

77% of calories

Fat

8.3 g

17% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

433

for 1 × 30 g

Protein

6.7 g

Carbs

83.3 g

Fat

8.3 g

Fibre

0 g

Sugar

23.3 g

Sodium

183 mg

Nutrition facts

Calories	433
Protein	6.7 g
Carbohydrates	83.3 g
Sugar	23.3 g
Fibre	0 g
Fat	8.3 g
Saturated fat	5 g
Sodium	183 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	433	6.7 g	83.3 g	8.3 g	183 mg
Per 100 g	1,443	22.2 g	277.7 g	27.8 g	610 mg

Is Fancy Gems by Khong Guan Biscuit Factory healthy?

Fancy Gems by Khong Guan Biscuit Factory has 433 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (23 g per serving) — worth keeping an eye on.
•High in sodium (183 mg per serving).

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Frequently asked

How many calories are in Fancy Gems by Khong Guan Biscuit Factory?

Fancy Gems by Khong Guan Biscuit Factory has 433 calories per serving (30 g (30 g)).

How much protein is in Fancy Gems by Khong Guan Biscuit Factory?

A serving of Fancy Gems by Khong Guan Biscuit Factory contains 6.7 g of protein.

How many carbs are in Fancy Gems by Khong Guan Biscuit Factory?

A serving of Fancy Gems by Khong Guan Biscuit Factory has 83.3 g of carbohydrates, including 23.3 g of sugar.

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