Fancy Mixed Nuts by Harris Teeter nutrition facts
Macro breakdown
17.9 g
11% of calories
25 g
15% of calories
53.6 g
74% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
607
for 1 × 1 oz
Protein
17.9 g
Carbs
25 g
Fat
53.6 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
304 mg
Nutrition facts
| Calories | 607 |
| Protein | 17.9 g |
| Carbohydrates | 25 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 53.6 g |
| Saturated fat | 7.1 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 607 | 17.9 g | 25 g | 53.6 g | 304 mg |
| Per 100 g | 2,168 | 63.9 g | 89.3 g | 191.4 g | 1,086 mg |
Is Fancy Mixed Nuts by Harris Teeter healthy?
Fancy Mixed Nuts by Harris Teeter has 607 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (304 mg per serving).
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Frequently asked
How many calories are in Fancy Mixed Nuts by Harris Teeter?
Fancy Mixed Nuts by Harris Teeter has 607 calories per serving (1 oz (28 g)).
How much protein is in Fancy Mixed Nuts by Harris Teeter?
A serving of Fancy Mixed Nuts by Harris Teeter contains 17.9 g of protein.
How many carbs are in Fancy Mixed Nuts by Harris Teeter?
A serving of Fancy Mixed Nuts by Harris Teeter has 25 g of carbohydrates, including 3.6 g of sugar.