Fancy Mixed Nuts by Kirkland nutrition facts
Macro breakdown
17.9 g
11% of calories
21.4 g
13% of calories
53.6 g
75% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
607
for 1 × 1 oz
Protein
17.9 g
Carbs
21.4 g
Fat
53.6 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
429 mg
Nutrition facts
| Calories | 607 |
| Protein | 17.9 g |
| Carbohydrates | 21.4 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 53.6 g |
| Saturated fat | 7.1 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 607 | 17.9 g | 21.4 g | 53.6 g | 429 mg |
| Per 100 g | 2,168 | 63.9 g | 76.4 g | 191.4 g | 1,532 mg |
Is Fancy Mixed Nuts by Kirkland healthy?
Fancy Mixed Nuts by Kirkland has 607 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (429 mg per serving).
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Frequently asked
How many calories are in Fancy Mixed Nuts by Kirkland?
Fancy Mixed Nuts by Kirkland has 607 calories per serving (1 oz (28 g)).
How much protein is in Fancy Mixed Nuts by Kirkland?
A serving of Fancy Mixed Nuts by Kirkland contains 17.9 g of protein.
How many carbs are in Fancy Mixed Nuts by Kirkland?
A serving of Fancy Mixed Nuts by Kirkland has 21.4 g of carbohydrates, including 3.6 g of sugar.