Fancy Smoked Mussels by Napoleon nutrition facts

191calories per 0.33 cup (47 g)

Macro breakdown

Protein

17 g

34% of calories

Carbs

8.5 g

17% of calories

Fat

10.6 g

48% of calories

Portion calculator

Base serving: 0.33 cup (47 g)

Servings

Calories

191

for 1 × 0.33 cup

Protein

17 g

Carbs

8.5 g

Fat

10.6 g

Fibre

0 g

Sugar

—

Sodium

340 mg

Nutrition facts

Calories	191
Protein	17 g
Carbohydrates	8.5 g
Sugar	—
Fibre	0 g
Fat	10.6 g
Saturated fat	3.2 g
Sodium	340 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.33 cup (47 g)	191	17 g	8.5 g	10.6 g	340 mg
Per 100 g	406	36.2 g	18.1 g	22.6 g	723 mg

Is Fancy Smoked Mussels by Napoleon healthy?

Fancy Smoked Mussels by Napoleon has 191 calories per serving. Here's the quick read:

•It's protein-rich — about 17 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (340 mg per serving).

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Frequently asked

How many calories are in Fancy Smoked Mussels by Napoleon?

Fancy Smoked Mussels by Napoleon has 191 calories per serving (0.33 cup (47 g)).

How much protein is in Fancy Smoked Mussels by Napoleon?

A serving of Fancy Smoked Mussels by Napoleon contains 17 g of protein.

How many carbs are in Fancy Smoked Mussels by Napoleon?

A serving of Fancy Smoked Mussels by Napoleon has 8.5 g of carbohydrates.

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