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Farm Fresh Whole Kernel Corn by Brookshire's nutrition facts

56calories per 0.5 cup (125 g)

Macro breakdown

Protein

1.6 g

12% of calories

Carbs

10.4 g

75% of calories

Fat

0.8 g

13% of calories

Portion calculator

Base serving: 0.5 cup (125 g)

Servings

Calories

56

for 1 × 0.5 cup

Protein

1.6 g

Carbs

10.4 g

Fat

0.8 g

Fibre

1.6 g

Sugar

4.8 g

Sodium

240 mg

Nutrition facts

Calories56
Protein1.6 g
Carbohydrates10.4 g
Sugar4.8 g
Fibre1.6 g
Fat0.8 g
Saturated fat0 g
Sodium240 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (125 g)561.6 g10.4 g0.8 g240 mg
Per 100 g451.3 g8.3 g0.6 g192 mg

Is Farm Fresh Whole Kernel Corn by Brookshire's healthy?

Farm Fresh Whole Kernel Corn by Brookshire's has 56 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Farm Fresh Whole Kernel Corn by Brookshire's?

Farm Fresh Whole Kernel Corn by Brookshire's has 56 calories per serving (0.5 cup (125 g)).

How much protein is in Farm Fresh Whole Kernel Corn by Brookshire's?

A serving of Farm Fresh Whole Kernel Corn by Brookshire's contains 1.6 g of protein.

How many carbs are in Farm Fresh Whole Kernel Corn by Brookshire's?

A serving of Farm Fresh Whole Kernel Corn by Brookshire's has 10.4 g of carbohydrates, including 4.8 g of sugar.

Track Farm Fresh Whole Kern… in MunchMate