Farm Fresh Whole Kernel Corn by Brookshire's nutrition facts
Macro breakdown
1.6 g
12% of calories
10.4 g
75% of calories
0.8 g
13% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Calories
56
for 1 × 0.5 cup
Protein
1.6 g
Carbs
10.4 g
Fat
0.8 g
Fibre
1.6 g
Sugar
4.8 g
Sodium
240 mg
Nutrition facts
| Calories | 56 |
| Protein | 1.6 g |
| Carbohydrates | 10.4 g |
| Sugar | 4.8 g |
| Fibre | 1.6 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 240 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 56 | 1.6 g | 10.4 g | 0.8 g | 240 mg |
| Per 100 g | 45 | 1.3 g | 8.3 g | 0.6 g | 192 mg |
Is Farm Fresh Whole Kernel Corn by Brookshire's healthy?
Farm Fresh Whole Kernel Corn by Brookshire's has 56 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Farm Fresh Whole Kernel Corn by Brookshire's?
Farm Fresh Whole Kernel Corn by Brookshire's has 56 calories per serving (0.5 cup (125 g)).
How much protein is in Farm Fresh Whole Kernel Corn by Brookshire's?
A serving of Farm Fresh Whole Kernel Corn by Brookshire's contains 1.6 g of protein.
How many carbs are in Farm Fresh Whole Kernel Corn by Brookshire's?
A serving of Farm Fresh Whole Kernel Corn by Brookshire's has 10.4 g of carbohydrates, including 4.8 g of sugar.