Farm Raised Swai by Wegmans nutrition facts
71calories per 1 fillet (170 g)
Macro breakdown
Protein
17.1 g
90% of calories
Carbs
0 g
0% of calories
Fat
0.9 g
10% of calories
Portion calculator
Base serving: 1 fillet (170 g)
Servings
Calories
71
for 1 × 1 fillet
Protein
17.1 g
Carbs
0 g
Fat
0.9 g
Fibre
0 g
Sugar
0 g
Sodium
71 mg
Nutrition facts
| Calories | 71 |
| Protein | 17.1 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 71 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 fillet (170 g) | 71 | 17.1 g | 0 g | 0.9 g | 71 mg |
| Per 100 g | 42 | 10.1 g | 0 g | 0.5 g | 42 mg |
Is Farm Raised Swai by Wegmans healthy?
Farm Raised Swai by Wegmans has 71 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Farm Raised Swai by Wegmans?
Farm Raised Swai by Wegmans has 71 calories per serving (1 fillet (170 g)).
How much protein is in Farm Raised Swai by Wegmans?
A serving of Farm Raised Swai by Wegmans contains 17.1 g of protein.
How many carbs are in Farm Raised Swai by Wegmans?
A serving of Farm Raised Swai by Wegmans has 0 g of carbohydrates, including 0 g of sugar.