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Farmed Tilapia Fillet by Encore Seafoods nutrition facts

94calories per 128 g (128 g)

Macro breakdown

Protein

20.3 g

85% of calories

Carbs

0 g

0% of calories

Fat

1.6 g

15% of calories

Portion calculator

Base serving: 128 g (128 g)

Servings

Calories

94

for 1 × 128 g

Protein

20.3 g

Carbs

0 g

Fat

1.6 g

Fibre

0 g

Sugar

0 g

Sodium

51 mg

Nutrition facts

Calories94
Protein20.3 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat1.6 g
Saturated fat0.4 g
Sodium51 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 128 g (128 g)9420.3 g0 g1.6 g51 mg
Per 100 g7315.9 g0 g1.2 g40 mg

Is Farmed Tilapia Fillet by Encore Seafoods healthy?

Farmed Tilapia Fillet by Encore Seafoods has 94 calories per serving. Here's the quick read:

  • It's protein-rich — about 20 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Farmed Tilapia Fillet by Encore Seafoods?

Farmed Tilapia Fillet by Encore Seafoods has 94 calories per serving (128 g (128 g)).

How much protein is in Farmed Tilapia Fillet by Encore Seafoods?

A serving of Farmed Tilapia Fillet by Encore Seafoods contains 20.3 g of protein.

How many carbs are in Farmed Tilapia Fillet by Encore Seafoods?

A serving of Farmed Tilapia Fillet by Encore Seafoods has 0 g of carbohydrates, including 0 g of sugar.

Track Farmed Tilapia Fillet… in MunchMate