Farmer Cheese, Apricot by Lifeway nutrition facts
Macro breakdown
9.9 g
55% of calories
6.3 g
36% of calories
0.7 g
9% of calories
Portion calculator
Base serving: 142 g (142 g)
Calories
70
for 1 × 142 g
Protein
9.9 g
Carbs
6.3 g
Fat
0.7 g
Fibre
0 g
Sugar
5.6 g
Sodium
39 mg
Nutrition facts
| Calories | 70 |
| Protein | 9.9 g |
| Carbohydrates | 6.3 g |
| Sugar | 5.6 g |
| Fibre | 0 g |
| Fat | 0.7 g |
| Saturated fat | 0.4 g |
| Sodium | 39 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 142 g (142 g) | 70 | 9.9 g | 6.3 g | 0.7 g | 39 mg |
| Per 100 g | 49 | 6.9 g | 4.5 g | 0.5 g | 27 mg |
Is Farmer Cheese, Apricot by Lifeway healthy?
Farmer Cheese, Apricot by Lifeway has 70 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
- •Relatively low in calories for its weight.
Track Farmer Cheese, Apricot by Lifeway in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Farmer Cheese, Apricot by Lifeway?
Farmer Cheese, Apricot by Lifeway has 70 calories per serving (142 g (142 g)).
How much protein is in Farmer Cheese, Apricot by Lifeway?
A serving of Farmer Cheese, Apricot by Lifeway contains 9.9 g of protein.
How many carbs are in Farmer Cheese, Apricot by Lifeway?
A serving of Farmer Cheese, Apricot by Lifeway has 6.3 g of carbohydrates, including 5.6 g of sugar.