Farmer Cheese by Friendship Dairies nutrition facts
Macro breakdown
14.3 g
42% of calories
0 g
0% of calories
8.9 g
58% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
125
for 1 × 1 oz
Protein
14.3 g
Carbs
0 g
Fat
8.9 g
Fibre
0 g
Sugar
0 g
Sodium
393 mg
Nutrition facts
| Calories | 125 |
| Protein | 14.3 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 8.9 g |
| Saturated fat | 5.4 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 125 | 14.3 g | 0 g | 8.9 g | 393 mg |
| Per 100 g | 446 | 51.1 g | 0 g | 31.9 g | 1,404 mg |
Is Farmer Cheese by Friendship Dairies healthy?
Farmer Cheese by Friendship Dairies has 125 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (393 mg per serving).
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Frequently asked
How many calories are in Farmer Cheese by Friendship Dairies?
Farmer Cheese by Friendship Dairies has 125 calories per serving (1 oz (28 g)).
How much protein is in Farmer Cheese by Friendship Dairies?
A serving of Farmer Cheese by Friendship Dairies contains 14.3 g of protein.
How many carbs are in Farmer Cheese by Friendship Dairies?
A serving of Farmer Cheese by Friendship Dairies has 0 g of carbohydrates, including 0 g of sugar.