Farro an Ancient Whole Grain by Vigo nutrition facts

340calories per 0.33 cup (50 g)

Macro breakdown

Protein

14 g

16% of calories

Carbs

70 g

79% of calories

Fat

2 g

5% of calories

Portion calculator

Base serving: 0.33 cup (50 g)

Servings

Calories

340

for 1 × 0.33 cup

Protein

14 g

Carbs

70 g

Fat

2 g

Fibre

6 g

Sugar

2 g

Sodium

820 mg

Nutrition facts

Calories	340
Protein	14 g
Carbohydrates	70 g
Sugar	2 g
Fibre	6 g
Fat	2 g
Saturated fat	0 g
Sodium	820 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.33 cup (50 g)	340	14 g	70 g	2 g	820 mg
Per 100 g	680	28 g	140 g	4 g	1,640 mg

Is Farro an Ancient Whole Grain by Vigo healthy?

Farro an Ancient Whole Grain by Vigo has 340 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (820 mg per serving).

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Frequently asked

How many calories are in Farro an Ancient Whole Grain by Vigo?

Farro an Ancient Whole Grain by Vigo has 340 calories per serving (0.33 cup (50 g)).

How much protein is in Farro an Ancient Whole Grain by Vigo?

A serving of Farro an Ancient Whole Grain by Vigo contains 14 g of protein.

How many carbs are in Farro an Ancient Whole Grain by Vigo?

A serving of Farro an Ancient Whole Grain by Vigo has 70 g of carbohydrates, including 2 g of sugar.

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