Farro by Good & Gather nutrition facts
133calories per 1 cup (150 g)
Macro breakdown
Protein
3.3 g
10% of calories
Carbs
29.3 g
86% of calories
Fat
0.7 g
4% of calories
Portion calculator
Base serving: 1 cup (150 g)
Servings
Calories
133
for 1 × 1 cup
Protein
3.3 g
Carbs
29.3 g
Fat
0.7 g
Fibre
2.7 g
Sugar
0 g
Sodium
13 mg
Nutrition facts
| Calories | 133 |
| Protein | 3.3 g |
| Carbohydrates | 29.3 g |
| Sugar | 0 g |
| Fibre | 2.7 g |
| Fat | 0.7 g |
| Saturated fat | 0 g |
| Sodium | 13 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (150 g) | 133 | 3.3 g | 29.3 g | 0.7 g | 13 mg |
| Per 100 g | 89 | 2.2 g | 19.5 g | 0.4 g | 9 mg |
Is Farro by Good & Gather healthy?
Farro by Good & Gather has 133 calories per serving. Here's the quick read:
- •One serving of Farro by Good & Gather is 133 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Farro by Good & Gather?
Farro by Good & Gather has 133 calories per serving (1 cup (150 g)).
How much protein is in Farro by Good & Gather?
A serving of Farro by Good & Gather contains 3.3 g of protein.
How many carbs are in Farro by Good & Gather?
A serving of Farro by Good & Gather has 29.3 g of carbohydrates, including 0 g of sugar.