Farro by Pereg nutrition facts
370calories per 0.25 cup (50 g)
Macro breakdown
Protein
15.4 g
17% of calories
Carbs
70.8 g
78% of calories
Fat
2 g
5% of calories
Portion calculator
Base serving: 0.25 cup (50 g)
Servings
Calories
370
for 1 × 0.25 cup
Protein
15.4 g
Carbs
70.8 g
Fat
2 g
Fibre
7.4 g
Sugar
2 g
Sodium
220 mg
Nutrition facts
| Calories | 370 |
| Protein | 15.4 g |
| Carbohydrates | 70.8 g |
| Sugar | 2 g |
| Fibre | 7.4 g |
| Fat | 2 g |
| Saturated fat | 0 g |
| Sodium | 220 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (50 g) | 370 | 15.4 g | 70.8 g | 2 g | 220 mg |
| Per 100 g | 740 | 30.8 g | 141.6 g | 4 g | 440 mg |
Is Farro by Pereg healthy?
Farro by Pereg has 370 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (220 mg per serving).
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Frequently asked
How many calories are in Farro by Pereg?
Farro by Pereg has 370 calories per serving (0.25 cup (50 g)).
How much protein is in Farro by Pereg?
A serving of Farro by Pereg contains 15.4 g of protein.
How many carbs are in Farro by Pereg?
A serving of Farro by Pereg has 70.8 g of carbohydrates, including 2 g of sugar.