Farro & Kale by Isola nutrition facts
290calories per 100 g (100 g)
Macro breakdown
Protein
14 g
19% of calories
Carbs
54 g
74% of calories
Fat
2 g
6% of calories
Portion calculator
Base serving: 100 g (100 g)
Servings
Calories
290
for 1 × 100 g
Protein
14 g
Carbs
54 g
Fat
2 g
Fibre
9 g
Sugar
4 g
Sodium
560 mg
Nutrition facts
| Calories | 290 |
| Protein | 14 g |
| Carbohydrates | 54 g |
| Sugar | 4 g |
| Fibre | 9 g |
| Fat | 2 g |
| Saturated fat | 0 g |
| Sodium | 560 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 100 g (100 g) | 290 | 14 g | 54 g | 2 g | 560 mg |
| Per 100 g | 290 | 14 g | 54 g | 2 g | 560 mg |
Is Farro & Kale by Isola healthy?
Farro & Kale by Isola has 290 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •High in sodium (560 mg per serving).
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Frequently asked
How many calories are in Farro & Kale by Isola?
Farro & Kale by Isola has 290 calories per serving (100 g (100 g)).
How much protein is in Farro & Kale by Isola?
A serving of Farro & Kale by Isola contains 14 g of protein.
How many carbs are in Farro & Kale by Isola?
A serving of Farro & Kale by Isola has 54 g of carbohydrates, including 4 g of sugar.