Farro Perlato by La Sirena nutrition facts
360calories per 0.25 cup (50 g)
Macro breakdown
Protein
10 g
11% of calories
Carbs
74 g
82% of calories
Fat
3 g
7% of calories
Portion calculator
Base serving: 0.25 cup (50 g)
Servings
Calories
360
for 1 × 0.25 cup
Protein
10 g
Carbs
74 g
Fat
3 g
Fibre
10 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 360 |
| Protein | 10 g |
| Carbohydrates | 74 g |
| Sugar | 0 g |
| Fibre | 10 g |
| Fat | 3 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (50 g) | 360 | 10 g | 74 g | 3 g | 0 mg |
| Per 100 g | 720 | 20 g | 148 g | 6 g | 0 mg |
Is Farro Perlato by La Sirena healthy?
Farro Perlato by La Sirena has 360 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Farro Perlato by La Sirena?
Farro Perlato by La Sirena has 360 calories per serving (0.25 cup (50 g)).
How much protein is in Farro Perlato by La Sirena?
A serving of Farro Perlato by La Sirena contains 10 g of protein.
How many carbs are in Farro Perlato by La Sirena?
A serving of Farro Perlato by La Sirena has 74 g of carbohydrates, including 0 g of sugar.