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Farro With Chopped Broccoli, Chopped Broccoli by Valu Time nutrition facts

120calories per 1 cup (284 g)

Macro breakdown

Protein

4.2 g

14% of calories

Carbs

18.7 g

62% of calories

Fat

3.2 g

24% of calories

Portion calculator

Base serving: 1 cup (284 g)

Servings

Calories

120

for 1 × 1 cup

Protein

4.2 g

Carbs

18.7 g

Fat

3.2 g

Fibre

2.5 g

Sugar

0.4 g

Sodium

60 mg

Nutrition facts

Calories120
Protein4.2 g
Carbohydrates18.7 g
Sugar0.4 g
Fibre2.5 g
Fat3.2 g
Saturated fat0.5 g
Sodium60 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (284 g)1204.2 g18.7 g3.2 g60 mg
Per 100 g421.5 g6.6 g1.1 g21 mg

Is Farro With Chopped Broccoli, Chopped Broccoli by Valu Time healthy?

Farro With Chopped Broccoli, Chopped Broccoli by Valu Time has 120 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Farro With Chopped Broccoli, Chopped Broccoli by Valu Time?

Farro With Chopped Broccoli, Chopped Broccoli by Valu Time has 120 calories per serving (1 cup (284 g)).

How much protein is in Farro With Chopped Broccoli, Chopped Broccoli by Valu Time?

A serving of Farro With Chopped Broccoli, Chopped Broccoli by Valu Time contains 4.2 g of protein.

How many carbs are in Farro With Chopped Broccoli, Chopped Broccoli by Valu Time?

A serving of Farro With Chopped Broccoli, Chopped Broccoli by Valu Time has 18.7 g of carbohydrates, including 0.4 g of sugar.

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