Fat Free Cottage Cheese by Anderson Erickson nutrition facts
Macro breakdown
12.5 g
70% of calories
5.4 g
30% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (112 g)
Calories
80
for 1 × 0.5 cup
Protein
12.5 g
Carbs
5.4 g
Fat
0 g
Fibre
0 g
Sugar
4.5 g
Sodium
411 mg
Nutrition facts
| Calories | 80 |
| Protein | 12.5 g |
| Carbohydrates | 5.4 g |
| Sugar | 4.5 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 411 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (112 g) | 80 | 12.5 g | 5.4 g | 0 g | 411 mg |
| Per 100 g | 71 | 11.2 g | 4.8 g | 0 g | 367 mg |
Is Fat Free Cottage Cheese by Anderson Erickson healthy?
Fat Free Cottage Cheese by Anderson Erickson has 80 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Fat Free Cottage Cheese by Anderson Erickson?
Fat Free Cottage Cheese by Anderson Erickson has 80 calories per serving (0.5 cup (112 g)).
How much protein is in Fat Free Cottage Cheese by Anderson Erickson?
A serving of Fat Free Cottage Cheese by Anderson Erickson contains 12.5 g of protein.
How many carbs are in Fat Free Cottage Cheese by Anderson Erickson?
A serving of Fat Free Cottage Cheese by Anderson Erickson has 5.4 g of carbohydrates, including 4.5 g of sugar.