Fat Free Cottage Cheese by Good & Gather nutrition facts
Macro breakdown
10.6 g
67% of calories
5.3 g
33% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Calories
62
for 1 × 0.5 cup
Protein
10.6 g
Carbs
5.3 g
Fat
0 g
Fibre
0 g
Sugar
4.4 g
Sodium
354 mg
Nutrition facts
| Calories | 62 |
| Protein | 10.6 g |
| Carbohydrates | 5.3 g |
| Sugar | 4.4 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 354 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 62 | 10.6 g | 5.3 g | 0 g | 354 mg |
| Per 100 g | 55 | 9.4 g | 4.7 g | 0 g | 313 mg |
Is Fat Free Cottage Cheese by Good & Gather healthy?
Fat Free Cottage Cheese by Good & Gather has 62 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Fat Free Cottage Cheese by Good & Gather?
Fat Free Cottage Cheese by Good & Gather has 62 calories per serving (0.5 cup (113 g)).
How much protein is in Fat Free Cottage Cheese by Good & Gather?
A serving of Fat Free Cottage Cheese by Good & Gather contains 10.6 g of protein.
How many carbs are in Fat Free Cottage Cheese by Good & Gather?
A serving of Fat Free Cottage Cheese by Good & Gather has 5.3 g of carbohydrates, including 4.4 g of sugar.