Fat Free Cream Cheese by Wegmans nutrition facts
Macro breakdown
14.3 g
50% of calories
14.3 g
50% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
107
for 1 × 1 oz
Protein
14.3 g
Carbs
14.3 g
Fat
0 g
Fibre
0 g
Sugar
7.1 g
Sodium
679 mg
Nutrition facts
| Calories | 107 |
| Protein | 14.3 g |
| Carbohydrates | 14.3 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 107 | 14.3 g | 14.3 g | 0 g | 679 mg |
| Per 100 g | 382 | 51.1 g | 51.1 g | 0 g | 2,425 mg |
Is Fat Free Cream Cheese by Wegmans healthy?
Fat Free Cream Cheese by Wegmans has 107 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fat Free Cream Cheese by Wegmans?
Fat Free Cream Cheese by Wegmans has 107 calories per serving (1 oz (28 g)).
How much protein is in Fat Free Cream Cheese by Wegmans?
A serving of Fat Free Cream Cheese by Wegmans contains 14.3 g of protein.
How many carbs are in Fat Free Cream Cheese by Wegmans?
A serving of Fat Free Cream Cheese by Wegmans has 14.3 g of carbohydrates, including 7.1 g of sugar.