Fat Free Evaporated Milk by Harris Teeter nutrition facts
Macro breakdown
6.7 g
40% of calories
10 g
60% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
83
for 1 × 2 tbsp
Protein
6.7 g
Carbs
10 g
Fat
0 g
Fibre
0 g
Sugar
10 g
Sodium
117 mg
Nutrition facts
| Calories | 83 |
| Protein | 6.7 g |
| Carbohydrates | 10 g |
| Sugar | 10 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 117 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 83 | 6.7 g | 10 g | 0 g | 117 mg |
| Per 100 g | 277 | 22.2 g | 33.3 g | 0 g | 390 mg |
Is Fat Free Evaporated Milk by Harris Teeter healthy?
Fat Free Evaporated Milk by Harris Teeter has 83 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fat Free Evaporated Milk by Harris Teeter?
Fat Free Evaporated Milk by Harris Teeter has 83 calories per serving (2 tbsp (30 g)).
How much protein is in Fat Free Evaporated Milk by Harris Teeter?
A serving of Fat Free Evaporated Milk by Harris Teeter contains 6.7 g of protein.
How many carbs are in Fat Free Evaporated Milk by Harris Teeter?
A serving of Fat Free Evaporated Milk by Harris Teeter has 10 g of carbohydrates, including 10 g of sugar.