Fat Free Fig Cookies by Newtons nutrition facts
Macro breakdown
3.5 g
4% of calories
79.3 g
96% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 cookie (29 g)
Calories
310
for 1 × 2 cookie
Protein
3.5 g
Carbs
79.3 g
Fat
0 g
Fibre
3.4 g
Sugar
44.8 g
Sodium
310 mg
Nutrition facts
| Calories | 310 |
| Protein | 3.5 g |
| Carbohydrates | 79.3 g |
| Sugar | 44.8 g |
| Fibre | 3.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 310 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cookie (29 g) | 310 | 3.5 g | 79.3 g | 0 g | 310 mg |
| Per 100 g | 1,069 | 11.9 g | 273.4 g | 0 g | 1,069 mg |
Is Fat Free Fig Cookies by Newtons healthy?
Fat Free Fig Cookies by Newtons has 310 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fat Free Fig Cookies by Newtons?
Fat Free Fig Cookies by Newtons has 310 calories per serving (2 cookie (29 g)).
How much protein is in Fat Free Fig Cookies by Newtons?
A serving of Fat Free Fig Cookies by Newtons contains 3.5 g of protein.
How many carbs are in Fat Free Fig Cookies by Newtons?
A serving of Fat Free Fig Cookies by Newtons has 79.3 g of carbohydrates, including 44.8 g of sugar.