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Fat-free Greek Yogurt by Ehrmann nutrition facts

97calories per 150 g (150 g)

Macro breakdown

Protein

6.7 g

28% of calories

Carbs

15.3 g

65% of calories

Fat

0.7 g

6% of calories

Portion calculator

Base serving: 150 g (150 g)

Servings

Calories

97

for 1 × 150 g

Protein

6.7 g

Carbs

15.3 g

Fat

0.7 g

Fibre

1.3 g

Sugar

10.7 g

Sodium

40 mg

Nutrition facts

Calories97
Protein6.7 g
Carbohydrates15.3 g
Sugar10.7 g
Fibre1.3 g
Fat0.7 g
Saturated fat0.3 g
Sodium40 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 150 g (150 g)976.7 g15.3 g0.7 g40 mg
Per 100 g654.4 g10.2 g0.4 g27 mg

Is Fat-free Greek Yogurt by Ehrmann healthy?

Fat-free Greek Yogurt by Ehrmann has 97 calories per serving. Here's the quick read:

  • •It's protein-rich — about 7 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Fat-free Greek Yogurt by Ehrmann?

Fat-free Greek Yogurt by Ehrmann has 97 calories per serving (150 g (150 g)).

How much protein is in Fat-free Greek Yogurt by Ehrmann?

A serving of Fat-free Greek Yogurt by Ehrmann contains 6.7 g of protein.

How many carbs are in Fat-free Greek Yogurt by Ehrmann?

A serving of Fat-free Greek Yogurt by Ehrmann has 15.3 g of carbohydrates, including 10.7 g of sugar.

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