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Fat Free Light Yogurt by Roundy's nutrition facts

57calories per 227 g (227 g)

Macro breakdown

Protein

3.5 g

23% of calories

Carbs

11.9 g

77% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 227 g (227 g)

Servings

Calories

57

for 1 × 227 g

Protein

3.5 g

Carbs

11.9 g

Fat

0 g

Fibre

1.8 g

Sugar

6.2 g

Sodium

62 mg

Nutrition facts

Calories57
Protein3.5 g
Carbohydrates11.9 g
Sugar6.2 g
Fibre1.8 g
Fat0 g
Saturated fat0 g
Sodium62 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 227 g (227 g)573.5 g11.9 g0 g62 mg
Per 100 g251.6 g5.2 g0 g27 mg

Is Fat Free Light Yogurt by Roundy's healthy?

Fat Free Light Yogurt by Roundy's has 57 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Fat Free Light Yogurt by Roundy's?

Fat Free Light Yogurt by Roundy's has 57 calories per serving (227 g (227 g)).

How much protein is in Fat Free Light Yogurt by Roundy's?

A serving of Fat Free Light Yogurt by Roundy's contains 3.5 g of protein.

How many carbs are in Fat Free Light Yogurt by Roundy's?

A serving of Fat Free Light Yogurt by Roundy's has 11.9 g of carbohydrates, including 6.2 g of sugar.

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